SELF
Yoga, meditation & breath-work classes. Explore a healthier relationship with your body and yourself.
HEALTH
Homeopathy & Nutrition for gentle, holistic and sustainable approaches to health.
EARTH
Permaculture, native flora & fauna preservation, eco initiatives & sustainability workshops.
COMMUNITY
Community workshops, information, free classes and inspiring social events in the Illawarra.
YOGA, BOUNDARIES & FINDING YOUR NICHE…
Often boundaries are regarded as something that inhibit our growth, but if we change our perspective and take some inspiration from the permaculture view on boundaries we can see how they can actually provide a rich space that nourishes diversity.
Read moreWELCOME TO GUNYA…
Tucked away in the oh so cutely named Jubilee Pocket, about a kilometre outside of Airlie Beach in the Whitsunday’s, is a little piece of land named Gunya. It means ’gathering place’ in Aboriginal and the property is dedicated to healing,…
Read moreYOGA, SURFING & COMMITMENT ISSUES: AN EXERCISE IN STEPPING OFF THE MAT
My journey with yoga started many years ago. Throughout that time our relationship has peaked and waned, understanding has grown and love has flourished. From the very first class I attended (back when I was about 14 years old in…
Read moreIMPORTANCE OF EARLY CHILDHOOD EDUCATION IN ECO INITIATIVES
I recently took a trip out to the Reefworld pontoon in the Whitsunday’s, to visit one of the seven natural wonders of the world, Australia’s own Great Barrier Reef. On the 3 hour trip out, the resident marine biologist gave…
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